About
Welcome to Life, Travel & Asia
A wellness and travel space for multi-faceted women.
Here, we believe in slow travel and transformative destinations, mindful movement, finding a home within ourselves wherever we are, and building a life that truly feels aligned.
Behind the blog
Hello, I’m Ari
Corporate girly, turned digital nomad, turned Pilates instructor.
Life, Travel & Asia is a wellness travel and lifestyle blog dedicated to personal transformation.
Here, you’ll find guides to slow travel across Asia, life-changing destinations, practical mindset shifts to design an aligned life, and of course mindful movement tips.
Something about me? I love long walks in nature (sea, rice terraces, forests — I’m in), flowers, dancing, singing off-key, laughing at everything, Pilates and yoga.
Oh — and I’m very emotionally attached to my hair
From the Blog
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How to Prepare for Your STOTT PILATES Teacher Training: 5 Tips & Top Resources
Last Updated on October 9, 2026 Yes, I know what you’re thinking. At the end of the day, your STOTT PILATES training is just a course. There are no graded…
