About
Welcome to Life, Travel & Asia
A wellness and travel space for multi-faceted women.
Here, we believe in slow travel and transformative destinations, mindful movement, finding a home within ourselves wherever we are, and building a life that truly feels aligned.


Behind the blog
Hello, I’m Ari
Corporate girly, turned digital nomad, turned Pilates instructor.
Life, Travel & Asia is a wellness travel and lifestyle blog dedicated to personal transformation.
Here, you’ll find guides to slow travel across Asia, life-changing destinations, practical mindset shifts to design an aligned life, and of course mindful movement tips.
Something about me? I love long walks in nature (sea, rice terraces, forests — I’m in), flowers, dancing, singing off-key, laughing at everything, Pilates and yoga.
Oh — and I’m very emotionally attached to my hair
From the Blog
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Anatomy Study Tips: A 10-Phase Strategy to Study Anatomy for Your Pilates Exam
Last Updated on October 17, 2026 “Some students retake the exam 2 or 3 times.” That’s what my instructor trainer told me during my recent STOTT Pilates Instructor Training. The…





